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Hatha Yoga - Temple Restoration
Thu, Sep 04
|Virtual Temple (zoom)
Your temple - your body is a gift that requires care and attention to maintain balance and on rhythm. This flow is designed to strengthen and stretch every muscle.
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Time & Location
9 more dates
Sep 04, 2025, 7:00 PM – 8:00 PM
Virtual Temple (zoom)
About the event
Strengthen and stretch each muscle for optimizing the flow of your temple (your body). This is a beginner friendly class with a strong focus on physical postures to cleanse the nadis and restore balance.
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